Ayurvedic Obesity Treatment in Pune
Obesity has become an epidemic, affecting nearly a billion people worldwide. It is a chronic and progressive disease with roots in one’s genetic makeup, further intensified by hormonal imbalances and lifestyle choices. At DRAVYAS, our effective, safe, and sustainable Ayurvedic obesity treatment in Pune involves a step-by-step transformation, helping you get rid of the condition and its various physical and psychological challenges.
Step-by-Step Transformation
As a trusted Ayurvedic clinic in Pune, our step-by-step process leads to a steady yet sustainable transformation, freeing you from obesity.
Step 1: Hunger and Portion Size Control
At this stage, we help you manage your hunger and appetite. This is precisely where you control your eating patterns, preventing hunger spikes and overeating.
Step 2: Boost Metabolism and Fat Loss
This step focuses on fat loss instead of weight loss. It includes gaining proper muscle and performing metabolism-enhancing activities that lead to improvements in hunger control and blood sugar levels in a few months.
Ayurveda’s Timeless Wisdom
Obesity (Sthaulya) is a serious health concern per Ayurveda. It is linked to the imbalance of Medovaha Srotasa (fat-carrying channels) and Medodhatu (fat tissue). In obesity, two types of fat accumulation occur: Baddha Meda Vriddhi (adiposity) and Abaddha Meda Vriddhi (dyslipidemia). Imbalances in the digestive system (Agni) result in metabolic disorders, including obesity. Hence, we balance Agni to improve overall health that includes gut health and weight management with personalized dietary recommendations, stress management, and lifestyle practices suited to one’s body constitution.
Obesity and Its Causes
Fundamentally, obesity involves metabolic derangements that disrupt your endocrine system. Your body’s hormonal imbalances and lifestyle are often the culprits to blame!
Compulsive overeating and the lack of physical activity force you into a spiral of weight gain that leads to serious health concerns, including but not limited to diabetes, sleep apnea, fatty liver disease, gastro-oesophageal reflux disease (GERD), and osteoarthritis.
Fat accumulating around the middle, with ballooning on the waist circumference, is the classic Apple-shaped obesity – a prime cause of insulin resistance. Over time, the condition results in cardiovascular, kidney, eye, and other complications.
Some causes include:
- Unhealthy diet (high-calorie foods, processed foods, sugary drinks, etc.)
- Couch potato syndrome of prolonged sitting
- Genetics
- Eating large portions, snacking, and emotional eating
- Hormonal imbalances
- Lack of physical activity
- Sleep deprivation
- Alcohol and smoking
- Hypothyroidism, PCOS, and more
- Pregnancy is the newest culprit for many women nowadays.
The Connection Between Obesity and Diabetes
Fundamentally, obesity involves metabolic derangements that disrupt your endocrine system. Your body’s hormonal imbalances and lifestyle are often the culprits to blame!
Compulsive overeating and the lack of physical activity force you into a spiral of weight gain that leads to serious health concerns, including but not limited to diabetes, sleep apnea, fatty liver disease, gastro-oesophageal reflux disease (GERD), and osteoarthritis.
Fat accumulating around the middle, with ballooning on the waist circumference, is the classic Apple-shaped obesity – a prime cause of insulin resistance. Over time, the condition results in cardiovascular, kidney, eye, and other complications.
Our Ayurvedic approaches to manage diabetes include:
- Personalized herbal treatments
- Panchakarma detoxification therapies
- Dietary modifications
- Incorporating stress-reducing practices like Yogasan and meditation
The Gut-Brain Connection
The gut-brain axis is crucial to weight management. A balanced gut microbiome helps regulate appetite, digestion, and metabolism. At DRAVYAS, our personalized care includes the use of Ayurvedic herbs, Panchakarma treatments like Shirodhara, Basti (Medicated Oil / Kashay / Milk Enemas), Virechana, Udvartana, Nasya, therapeutic massages, and essential oils that restore balance to the body, mind, and hormones.
So, don’t just shed pounds. Identify the root cause of obesity with DRAVYAS. Call us at +91 99220 01220 to book an appointment and begin your journey.
We also provide online Ayurvedic consultation.
