Our detailed one-on-one case history taking sessions aim to help you open up and comfortably share your health concerns, lifestyle habits and medical background. We listen to you attentively, and ask the right questions, connecting the dots to gain a holistic perspective of your well-being. It is this detailed understanding that helps us design a personalized treatment plan that addresses the root cause of your concerns.

Can’t visit us every time? Our online Ayurvedic consultations help you access our seasoned practitioners and receive expert guidance and personalized recommendations. So, whether you need clarity on a particular health issue, or a tailored diet plan, our digital consultations make Ayurvedic life care more accessible.

We create customized, relevant, friendly and effective Ayurvedic diet plans and programs to suit your individual Dosha (Vata, Pitta, and Kapha) and phase of Paricharya (regime). Our plans go beyond what to eat but encompass thoughtful eating, developing the right dietary habits, food combinations, and ideal meal schedules and portions to enhance digestion, boost energy and promote optimal balance.