Postnatal Care in Ayurveda

So, you’ve just embarked the most incredible journey of your life. Congratulations! Now, as you hold your precious little one in your arms, you experience a shift in your life.

Wonderful, yet overwhelming. This period isn’t crucial for your baby to thrive, but also a vital time for you to heal, recover and rediscover your physical, emotional and mental strength. Whether you’ve undergone normal delivery or C-section, you need gentle and personalized

care that helps you deal with the unique problems associated with both deliveries and lays the foundation for a healthy life ahead.

That’s where our postnatal care steps in.

At DRAVYAS, we understand the postpartum period (Sutika Paricharya as we call it in Ayurveda) is sacred time. It begins from delivery and continues until two years of the baby’s age. Thus, we design comprehensive and personalized postnatal care in Ayurveda (Sutika Paricharya as we call it in Ayurveda). Our program focuses on restoring your vitality, while ensuring your angel gets the best at the beginning so that you can embrace the new chapter in your life confidently and blissfully!

Postnatal Care in Ayurveda

Sutika Paricharya - Your Journey to Recovery with a Trusted
Ayurvedic Clinic in Pune

According to Ayurveda, delivery is a second birth for a woman. Hence, she must be cautious as she is vulnerable and the loss can be seen throughout her life, should she fail to follow the regime. At DRAVYAS, we craft highly individualized care practices that leverage ancient Ayurvedic wisdom to focus on restoring body and mind balance, promoting profound healing and further enhancing your bond with your baby. Here’s more.

The Postpartum Diet

During this phase women issues like indigestion, bloating, breastfeeding concerns, increased weight, increased breast size, loneliness, etc. Accordingly, our diet comprises warm, easily digestible foods to reignite your digestive Agni, promote natural lactation, rebuild energy, enhance mental health, sleep and the lost strength. The diet we design is also crucial for the baby’s digestive and respiratory health, weight, breastfeed, development, and milestones.

Harnessing the Power of Herbs

Postnatal period often involves several problems like hormonal imbalance, weight gain, hairfall, breastfeeding concerns, fatigue, etc. Our postnatal care in Ayurveda involves using natural and Ayurvedic herbs to restore strength, improve immunity, and rebalance hormones. These herbs also promote mental clarity and potentially prevent postpartum mood imbalances.

Abhyanga and Soothing Rituals

Experience the transformative benefits of regular oil massages (Abhyanga), vaginal fomentation, herbal baths and Pichu Oil with us. These practices and remedies help restore muscle tone, reduce stress, and rejuvenate your body. For your baby, we provide gentle oil massages to build physical strength, enhance skin and strengthen the bonding.

Bringing You Back to Balance

Childbirth often intensifies the Vata dosha. Vata vitiation refers to hormonal imbalance, digestive issues like bloating, gases, sleep issues, fatigue, weight gain, hairfall, etc. Balancing Vata starts with increasing your digestive fire. Hence, we prescribe warm, grounding foods, natural iron and calcium, along with calming routines, and specific herbs to balance the Vata. It helps you heal naturally, manage weight, minimize bloating and gas problems, stabilize hormones and amplify overall well-being.

Lactation and Baby Care

This phase is particularly the total development of the babies and preventing respiratory and abdominal infections, and increasing immunity. Our natural supplements offer lactation support to ensure your baby receives optimal nutrition. Our postpartum care in Ayurveda also involves Ayurvedic massage for newborns to foster healthy growth, easy digestion, and sound sleep. Furthermore, we provide gentle herbal remedies for common newborn ailments, passed through breast milk.

Emotional Support

We hand hold you through your postpartum journey with counseling and meditation practices that let you manage mood swings, anxiety, and stress, ensuring you stay emotionally healthy and positive.

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Need Online Ayurvedic Doctor Consultation from the Comfort of Your Home?

We’ve got you covered with our online Ayurvedic consultation. You can connect with us online for minor concerns, queries, guidance and consultation requirements. We provide as effective and comprehensive answers during our online sessions as we do during the in-person ones, helping you care for yourself and your baby from the comfort of your home.

Ready to begin your healing journey? Allow us to walk beside you as you rest, recover and rise into the divine experience of motherhood!

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FAQ's

It involves an integrated approach that covers medications, lifestyle modifications, regular exercises and diet.
Immediate for LSCS or normal delivery
Yes. It is a sustainable weight loss program with Vata Dosha correction, digestive fire (Agni) management, and anxiety and stress control.
Post delivery till 2 years of the baby's age

Client's Testimonials

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Connect Here : +91 9922001220 (10am – 5pm IST - Weekdays)