According to Ayurveda, the harmony of Vata, Pitta, and Kapha determines an individual’s mental well-being. An imbalance in these energies can result in emotional disturbances. Besides, each person’s constitution (Prakriti) plays a role in understanding their specific mental health needs. Mental disturbances affect men, women, and kids alike.

At DRAVYAS, we receive many people seeking emotional guidance and help for various reasons, including;

Men: Social isolation, genetics, trauma, financial issues, physical health problems, childhood adversities, substance abuse, etc.

Symptoms: Anger, irritability, fatigue, anxiety, insomnia, alcohol addiction, poor sexual health, headaches, digestive issues, weight gain, unhealthy eating, and sedentary lifestyle.

Women: Hormonal fluctuations, genetic predisposition, trauma, low self-esteem, body image issues, stress, gender inequality, discrimination, pregnancy, childbirth, postpartum period, societal pressures, expectations around motherhood, etc.

Symptoms: Anxiety, irritability, mood swings, fatigue, insomnia, late-night binge-watching, menstrual issues, hypertension, diabetes, digestive problems, weight gain, overeating, unhealthy food choices, lack of physical activity, and poor sexual health.

Kids: Genetic and biological factors, traumatic experiences (abuse, loss of a parent, ignorance, exposure to violence, etc.), prenatal exposure to drugs, environmental toxins, sleep deprivation, poor nutrition, and many others.

Symptoms: ADHD, Anger issues, Bed wetting, Low confidence, tantrums, weak immunity, frequent infections, overeating, weight gain, low concentration, lack of interest in anything